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Who can I talk to?
We believe that mental health is just as important as physical health
Youth Resource Directory
-Vancouver BC-
Talk to Someone Now
Call these phone numbers if you need help right now
Chat and Texting Options
Services for chatting with someone over voice or text
Sexual Assault Supports
Inclusive support for anyone that needs it
Medical Services
Ways to connect to a doctor or medical professionals
Substance Use Services
Resources for overdose as well as addiction to alcohol, drugs, and vaping
Counselling Services
Schedule an appointment to talk to someone - online or in person
Programs and Places
Programs you can sign up for and places to visit for support
Do a Deeper Dive
Comprehensive websites with more resources
Apps
Download them for free on your phone
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